SHIFT Pilates

• For new customers only.
• Must have Pilates experience if joining a class above a Foundations level. Please contact studio for more details.
• Appointment required. Please call (619) 717-6998 or email support@shiftsystem.org to book your appointment. Appointments are subject to availability.
• Limit 1 per person. Cannot be combined with any other deal or promotions.
• Cancellation policy as per studio policices.
• Safety & cleanliness/equipment policies - Toe Socks are required for each class. They are available to purchase in studio. All equipment is cleaned by the client after each session. We have mats that you can borrow.

Standard Policy for S.H.I.F.T Pilates:

1. I am in good health and have no pre-existing medical conditions that would affect my ability to participate in the physical activities offered by the Studio.

2. I understand that the storage of valuables at the Studio is at my own risk, and I voluntarily and knowingly accept and assume such risk.

3. I agree that if equipment in the Studio is defective, I will not use it, and I will report its condition to a staff member of the Studio.

4. I hereby accept and assume all of the risks existing in the physical activities I will be engaged in at the Studio, and understand that possible injuries may occur during, or as a result of, the physical activities at the Studio including, but not limited to, contusions, muscle strains, sprains and tears, paralysis, and even death.

5.My participation in the activities offered by the Studio is purely voluntary and I elect to participate regardless of the risks.

6. On behalf of myself, my heirs, representatives, and assigns, I hereby release the Studio, its employees, owners, managers, officers, instructors, representatives, and agents, from and against any and all claims, demands, or lawsuits relating to any personal injury, illness, death, property damage, economic loss, or emotional loss arising from my participation in the activities offered by the Studio.

7. I hereby covenant not to bring any action legal, equitable, or otherwise, or to make any claim of any nature whatsoever, including negligence or the failure to exercise reasonable or slight care, against the Studio, its members, managers, employees, agents, instructors, representatives and any other persons involved with the Studio’s programs and activities, either directly or indirectly, for any property damage, personal injury, including death, economic injury, or emotional injury which I might sustain while engaging in the activities offered by the Studio.

8. I agree to indemnify and hold harmless the Studio, its employees, owners, managers, officers, and instructors.